The Elevated Living Co.

We are The Elevated Living Co

Coaching Services

Believe it, Pursue it, Achieve it

Total Mind & Body Fitness

What Can Coaching Do For You?

Break Free of a Cycle

Release bad habits or negative cycles of thought, so that you can move forward without restraint.

Clear Your Mind to Think Better

Unlock your freedom to be creative and think more clearly and intellectually in every situation.

Feel better, sleep better, Live Clearer

Remove behavior's that have been affecting your quality of life and more easily implement healthy habits.

Outperform Your Previous Self

Perform at a new level within your home or work life and more easily reach your goals.

What type of support are you after?

Each service is provided by one of our talented coaches

elevated living co logo which is a dark blue letter E

The Elevated Living Co.

Providing Holistic life, health and mental wellbeing support

Available to individuals, schools, teams and businesses

3 girls holding flowers symbolizing holistic health and wellness services

Holistic Lifestyle Coaching

Building Within You: Empowerment, Encouragement And Motivation​

This coaching style enables us to examine your life holistically; taking a mind, body and spirit approach to review the areas of your life which are supported and those which need some extra TLC. 

Together we can create change to assist physically, mentally and spiritually, bringing you:

  • Empowerment
  • Encouragement
  • Motivation

 

We will help you find your true potential and awaken you to the limitless possibilities in your life by removing the blockages that are stopping you from achieving your true power and purpose.

Your Coaches:

Choose How you’d like to get started:

  • 1:1 Coaching
  • 1:1 Tailored 12-Week Program

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

two women sitting at a desk in an interview style

Career Coaching

Assisting you with Career exploration, re-entering the workforce, interview skills, confidence, resumes, personal marketing, career transitions and more

Just as the name suggests, this coaching style can assist with all areas of your career, including:

  • Career Exploration 
  • Re-entering the Workforce
  • Interview Skills & Building Confidence
  • Resume & Cover Letter Writing Support 
  • Personal Marketing & Branding
  • Career Transitioning

 

You can expect support, structure and accountability, focus and professional development in bucket-loads!

Your Coaches:

Choose How You’d like to get started:

  • 1:1 Coaching
  • 1:1 Tailored 12-Week Program

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

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Health Coaching

With specific focus on: Nutrition, stress, sleep, activity and time-management

Transform your health with this holistic approach to achieving and maintaining your health & wellness goals.

Think of us as your personal health cheerleader, guide and success partner. where we will help you implement lifestyle changes to improve your physical, mental and emotional well-being.

Health areas we typically address include:

  • Stress
  • Nutrition
  • Sleep
  • Activity
  • Time-Management

 

We understand these areas can be overwhelming, particularly when one or more of these areas are out of balance. We’re here to help you sort out the starting point and make small changes that increase over time.​

If you’re ready for a journey of self-discovery to reclaim your health, we’re here to join, guide and support you.

Your Coaches:

Choose How you’d like to get started:

  • 1:1 Coaching
  • 1:1 Tailored 12-Week Program

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

a chair with a hanging pocket watch in front of it symbolizing hypnotherapy services

Transformational Hypnotherapy Coaching

Overcome anxiety, depression, trauma, stress, alcohol addiction, fears & phobias or heartbreak

Transformational Hypnotherapy Coaching works with the power of hypnotherapy to help reprogram the deepest depths of your unconscious mind and unlock your own life-changing power from within.

Hypnosis, when combined with coaching, is a powerful tool that can help you accomplish your goals and live your life to its fullest potential. 

This coaching style can help shift and transform the following pain points:

  • Depression
  • Anxiety
  • Trauma
  • Stress
  • Alcohol Addiction
  • Fears & Phobias
  • Heartbreak

 

If you’re ready for a mindset reset, we’re ready to help guide the pathway forward.

Your Coaches:

Choose How you’d like to get started:

  • 1:1 Coaching
  • 1:1 Tailored 12-Week Program

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

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Mental Fitness Workshops

For individual organizations, schools, teams and clubs

Increase Focus, Clarity And Perspective within your teams and extract your next-level capabilities

Support your team’s mental health with our educational and interactive workshops designed to increase their productivity, teamwork and creative problem solving for healthier, happier and more capable teams.

Available in-person and online.

  • Become a Mentally Healthy* Workplace
  • Mindset Coaching to Generate New Thought Patterns
  • Increase Focus, Clarity and Perspective
  • Enhance Relationships
  • Improve Work Performance & Productivity
  • Builds Workplace Culture, Connection and Community
  • Learn Tools, Techniques and Mental Fitness Strategies
 

This workshop focuses on the importance of a mentally healthy* workplace and leaves participants feeling empowered and inspired.
Through an engaging and dynamic delivery mode, this workshop is suitable for managers, leaders and teams of up to 30 participants.

 

*The WHS Act places a primary duty of care, on all persons conducting a business or undertaking, to ensure the health and safety of workers, so far as reasonably practical, by eliminating health and safety risks. This duty of care is therefore inclusive of a duty to protect the psychological health of workers.


To maintain a mentally healthy workplace, an organisation needs to continually be monitoring and addressing health, safety and wellbeing concerns in and due to the work environment.

Your Coaches:

Choose How you’d like to get started:

  • Mental Fitness Workshop – Tailored to your Group or Organizations Needs

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

1:1 Coaching 

Applicable to all areas of ELC Coaching

There are many reasons why people work with us and for us it’s simple – our role is to refine what’s important to you. Together we will outline an action plan to get you achieving your goals and it all starts with this first step.
You can be confident that you’re in the best hands. We are International Coaching Federation (ICF) accredited coaches and collectively we have more than 27 years’ experience, spanning various industries in high-performance sectors.

1:1 Coaching can be applied in all our areas of coaching from Lifestyle to Career or Hypnotherapy and more.

Take this first step to:

  • Boost self-confidence
  • Define what success means to you
  • Develop your ‘rich life’ blueprint
  • Establish short- and long-term goals
  • Establish healthy boundaries
  • Prevent burnout
  • Understand stress, triggers, and abundance blockages
  • Break through fears, self-doubt and limiting beliefs
  • Re-frame your mindset and elevate yourself to reach new heights and new levels of success
  • Organise lifestyle routines to boost productivity and include self-care
  • Reprogram new healthy habits
  • Build resilience
  • Create balance and harmony in life
  • Live purposefully and in alignment with your values and your WHY
  • Career support for decisions and transitions, including resume development, selection criteria assistance and interview preparation
  • Strengthen your leadership and management abilities
  • Implement systems and structures to help you gain and maintain financial freedom

This is the session where we begin taking accountable action to get you thriving.

60-minute sessions $222 + GST

Your Coaches:

Choose How you’d like to get started:

  • 1:1 Tailored Coaching customized to your needs (Ongoing for your chosen duration)

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

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1:1 Tailored 12-Week Coaching Program 

Our 12 Week Program can be implemented for all ELC Coaching Support

This is our ultimate lifestyle coaching program where you will work with your coach 1:1, with a tailored course to suit your personal needs.

Whatever area of your life needs elevation – we’ve got you covered. And you can be confident that you’re in the best hands. We are International Coaching Federation (ICF) accredited coaches and collectively we have more than 27 years’ experience, spanning various industries in high-performance sectors.

We don’t tick boxes. We don’t even think outside the box. We remove the box entirely to help you develop your life by design AND achieve it.

You will access eight coaching sessions over 12 weeks comprising of:

  • 1 x online Enneagram Assessment with full report and profiling
  • One x 90-minute initial coaching session
  • Seven x 60-minute, fortnightly coaching calls via Zoom
  • Personalized Slack channel to communicate with your coach
  • Email support in between calls
    Nothing changes if nothing changes.

With us as your mentors, you can expect to be challenged, pushed out of your comfort zone, break through limiting beliefs, develop new ways of thinking, innovate your life for the highest good, align with your purpose, develop holistic health and well-being routines, increase your vitality and become the master of your life.

After all, it’s life, elevated.

$2090.00 + GST

Your Coaches:

Choose How you’d like to get started:

  • 1:1 Tailored 12-Week Coaching in any area you need

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

elevated sales co logo which is just a purple letter E

The Elevated Sales Co.

Assisting corporate teams to excel together & organizations to thrive with outstanding processes

Available to Small & Large Businesses and Corporations

an empty corporate office with a view of an empty lot out the window

Corporate Mental Fitness Workshops

Increase Focus, Clarity And Perspective within your team and extract their next-level capabilities

Support us in supporting you and your team.
We are in the business of making “Are you ok day”, EVERY day.

Every business, every school and every sporting organisation has an obligation to look after its people, not only physically, but mentally.

Collectively, we have more than 25 years’ experience and over the last 7 years, we have assisted more than 7,000 people in becoming mentally fit.

We’ve created a bespoke training system that identifies and works to eliminate mental health hardships in the workplace, which enhances organisational culture, improves relationships and boosts productivity.

When you partner with us, it also goes back to the community through our Pay It Forward program.

Although each of our workshops are tailored to the industry and organisation, below is a snapshot of what our Corporate Mental Fitness Workshops cover:

  • How to become a mentally healthy organisation;
  • How to build neural pathways with our Elevation Mindset Method™;
  • Scientific ways that mental fitness Increases focus, clarity and enhances perspective;
  • How to build organisational culture, connection and community while improving performance & productivity;
  • Learn multiple tools, techniques, and mental fitness strategies to boost your overall health and wellbeing

Through an engaging and dynamic delivery mode, our workshops are suitable for managers, leaders and teams of up to 30 people.

Seminars are also available for groups of 50+. Online delivery options are an option to ensure teams in the field have access to this specialist care service; a necessity for those working in regional, remote, rural, or isolated locations.

Participants leave our workshops feeling empowered, inspired and with practical tools and strategies to bring to every-day life.

Most of our clients prefer to opt in for our 6-session series, however we are also available for 1-off events.

Together, we will make “Are you ok day”, EVERY day.

 

On-site Support:

We seamlessly integrate and elevate your organization on site. Your business, our expertise. One collaborative journey.

Pricing starts at $699 + GST per workshop (up to 30 people)

Your Coaches:

How We Can Help you get started:

  • Corporate Mental Fitness Workshop – Tailored to your company’s needs

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

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Dynamic Sales, Workplace Management and Leadership Mentoring

Inspire, Motivate And Increase Staff Productivity, Reach Company Goals And Objectives, Streamline Processes, Boost The Bottom Line And More​

Life Coaching isn’t always about the individual and we know first-hand how our programs have assisted organizations from 5 people to 95 people.

Let us help you:

  • Inspire, Motivate & Increase Staff Productivity
  • Understand Company Goals & Objectives
  • Review (and where needed, restructure) Existing Processes
  • Bridge the Gap: Current vs Desired Performance Levels
  • Boost the Bottom Line
  • Learn our Elite 10-step Dynamic Sales Program
  • Become a Thoughtful and Influential Leader

This style of coaching provides a platform for continuous learning and development within the workplace. It creates the foundation for setting and achieving higher standards of excellence from management through to all staff.

Your Coaches:

How We Can Help you get started:

  • Bespoke Training Program Tailored to your Company’s Needs

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

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Business Consulting Services

Build Solid Foundations for your company with expert setup support for policies, procedures and more

With 40 years of combined corporate experience, the majority being in senior leadership roles, Sandra and Daniel are the ideal external consultants to support you and your team.


Whether you need help in building the foundation for setting and achieving higher standards of excellence from management, or you simply need an expert set of eyes and ears to assess current business protocols, we’ve got you all the way.


Let us help you:

  • Inspire, motivate, and increase team productivity
  • Understand and refine company goals and objectives
  • Review (and where needed, restructure) existing processes
  • Bridge the gap between ‘Current vs Desired’ performance levels
  • Boost the bottom line
  • Review HR processes, including:
    • Creating and implementing HR policies, processes, and procedures
    • Develop workflows
    • Change management processes
    • Implement employee well-being programs and initiatives
    • Coordinate training and development for the team
    • Deliver training and assessment (qualified vocational trainers and assessors)
    • Operational support, including:
    • Review existing processes
    • Ways to delegate, eliminate and automate practices to boost productivity
    • Develop workflows

 

We can also deliver tailored training of our Elite 10-Step Dynamic Sales Program, which includes: Mastering our Elevation Mindset Method™, the Power of Language and the Psychology of Selling.
All our services are available in person and via virtual platforms.


Containers are available in packages of 8-hour blocks; giving you the freedom and flexibility to utilise our experts as, when, and how you need.


8-hour container = $2090.00 + GST

Your Coaches:

How We Can Help you get started:

  • Tailored Elite 10-Step Dynamic Sales Program
  • 8-Hour Container – On-Site or Virtual Support

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

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6-Month Leadership and Mentoring

Build Solid Leadership Skills to powerfully lead any team

Our ultimate transformation series for aspiring leaders & mentors.
This is our ultimate leadership coaching program where you will work with your coach 1:1, with a tailored mentorship program to suit your personal needs.


This is where impactful and influential leaders are developed.

  • You will access fortnightly coaching sessions during a 6-month period.
  • 1 x online Enneagram Assessment with full report and profiling.
    One x 90-minute initial coaching session then fortnightly coaching sessions (up to 75 minutes each).
  • Personalized Slack channel to communicate with your coach.
  • Email support in between calls.
    Available online via Zoom or in-person for Perth clients.
  • Our coaches have worked for many years in senior leadership roles, and are driven by a desire to help aspiring leaders:
  • Build confidence in your leadership ability and develop effective decision-making skills;
  • Discover your unique leadership style and how this influences the way you lead your team;
  • Breakthrough limiting beliefs and step into the Elevation Mindset Method ™;
  • Gain clarity about the next steps (this will depend on your personal goals);
  • Increase motivation and accountability to take action when it’s needed; and
  • Implement tools and techniques to help you become an impactful and influential leader and get the best out of your people.


As we re-develop and refine your belief systems, build your resilience and re-program your mindset along the journey, you will make a greater positive impact on your people and the organisation.


Nothing changes if nothing changes.


This is your opportunity to experience life as an influential leader.


Pricing starts at $9998.00 + GST

Your Coaches:

How We Can Help you get started:

  • 6-Month Leadership and Mentorship Container – Tailored to your Needs

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

elevated sports co logo which is just a dark blue letter E

The Elevated Sports Co.

Supporting Elite Athletes with mental and physical training

Available to individuals (Women & Men), sports teams and Clubs

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Elite Performance & Sports Coaching

Fitness Goals including: stamina, strength & Conditioning, reovery from injury, overcoming roadblocks in your athletic performance and conquering ‘bad’ habits

Elite Performance Coaching was born through drive and motivation to support young athletes in reaching optimum levels of sporting success while focusing on building mental fitness.

Our signature talk is delivered to sporting clubs globally – “Rewiring your mindset: a blueprint for resilience, growth and transformation.”

This is delivered by Danny Milosevic, our Lead Elite Performance Coach.

This signature talk can be delivered to audiences of 20 to 2000 and can be delivered in person or via online platforms.

All-inclusive National and International packages are available – ask for more information today!

In addition to our signature talk, our group Mentor Program is offered to developing athletes, to build physical stamina, increase performance and develop mental strength.

“The mental fitness component in sport was not something that was prioritised through my years as an athlete, and to this day it is something that coaches often neglect, yet mental strength is vital for developing a well-rounded athlete.” – Daniel Stoitis

Our bespoke group Mentor Program takes place over 8 weeks with an optional 4-week addition.

This intensive plan is tailored to meet team goals and includes strength and conditioning for mind and body, delivering our signature blue-print formula for success.
1:1 Elite Coaching Sessions and Programs are also available for individual athletes.

Enquire today and let us deliver an elite package to you.

Pricing varies per package.

Your Coaches:

Choose How You’d like to get started:

  • 1:1 Coaching
  • 1:1 Tailored 12-Week Program
  • Customized Coaching Programs for Teams & Clubs
  • Our Signature Talk can be delivered nationally or internationally

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

the legs and arms of a man who is about to life a barbell

Men’s Health & Mental Health Support

With specific focus on: Nutrition, stress, sleep, activity and time-management

Aimed at improving the health outcomes of men of all ages, this coaching style covers the following areas:

  • Stress & Anxiety Management
  • Nutrition
  • Sleep
  • Physical Activity
  • Social / Community 

 

We understand these areas can be overwhelming, particularly when one or more of these areas are out of balance.

So, we’re here to help you sort out the starting point and make small changes that increase over time.​

If you’re ready for a journey of self-discovery to reclaim your health, we’re here to join, guide and support you.

Your Coaches:

Choose How You’d Like to Get started:

  • 1:1 Coaching
  • 1:1 Tailored 12-Week Program
  • Elevate Together (Upcoming Group Courses)

All our sessions and programs begin with an Initial Consult Call so that you can get to know us and choose which plan is truly right for you.

FAQ's

find more answers here

For Corporations and Small Business

For the series of 6 sessions or more:

  • Each session is 60-75 mins (generally 60mins)

 

For one-off sessions:

  • Typically a 75min session

Generally, in-person 1 hour of physical training 2 x per week

with planned and scheduled workouts for the rest of the week to do on your own.

The setup process for new procedures and processes could take from a couple days to about 3 weeks, depending on the project size.

It is our Signature method for helping individuals and companies through their own challenges. 

Through our experience, studies and research we have compiled a unique set of tools to support others through a large range of objectives and healing.

Mentor With Us Today

Elevate your mental fitness to elevate your leadership, sales and life.

Get Started

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